ChiGong

What Is QiGong?

Success at ChiGong

Beginner ChiGong 1 – Feel The Chi Video

Wall Squats

Classes

2017 Update: Since I no longer teach ChiGong classes to the public, if you are interested in ChiGong classes, please contact Preston: [email protected].

2016 Update: Chigong Sessions are held Fridays at 7:00-7:30pm

2016 Update: Meditation Sessions are held Fridays at 7:30-9:00pm

2014 Update: Weekend group QiGong classes are no longer offered. You can watch videos of past instruction classes under the QiGong section of this website.

We also offer Chigong classes on the weekends to help you to build your constitution and health.

氣功自我調理法